Winter Renewal Yoga Retreat
December 4 – 6 2009, Friday 6 p.m. until Sunday 11:30 a.m.

     St. Mary’s Sewanee warmly welcomes Jan Campbell and invites you to join them for a weekend of renewal amidst the harried pace of the holiday season. Surrounded by the beauty and healing rhythms of the natural world, Jan will guide us through a Yoga practice that intentionally encourages us to slow down. These self care practices that are the ancient art of Yoga provide a context to return to the place within ourselves that is always steady, and from which we can respond to the demands and pressures of life with quiet confidence and presence of mind.

     Any level of Yoga student is welcome on this retreat. A perfect weekend for the first time/beginner yoga student or ongoing practitioner looking for the right amount of challenge. Participants may attend either the weekend residential retreat or various sessions.

For More information and to register call (931) 598-5342 or (800) 728-1659
or go to www.stmaryssewanee.org

Residential Fee: $250        Deposit: $50

Individual Sessions: $40 each (Option to include meals upon registration.)
   Saturday AM 10:00-12:00
   Saturday PM 3:00-5:00
   Sunday AM 9:30-11:30

Registration Form -  http://www.stmaryssewanee.org/pryogaregistrationform.pdf